Shirataki hmoov
Taw qhia ntawm shirataki hmoov Shirataki hmoov los ntawm yam ntawm Konjac, uas yog ib lub ntsiab lus dav dav rau cov nroj tsuag uas yog cov genus Amorphophallus ntawm tsev neeg Araceae, tseem hu ua konnyaku lossis shirataki, dab konjac, dab ntxwg nyoog tus nplaig, voodoo lily, nab xibtes, thiab lwm tus. Nws mas...
Txhawb tshuaj
Taw qhia ntawm shirataki hmoov
Shirataki hmoov los ntawm yam ntawm Konjac, uas yog lub ntsiab lus dav dav rau cov nroj tsuag uas muaj nyob rau genus Amorphophallus ntawm tsev neeg Araceae, tseem hu ua konnyaku lossis shirataki, dab konjac, dab ntxwg nyoog tus nplaig, voodoo lily, nab xibtes, thiab lwm yam. Nws tsuas yog loj hlob nyob rau hauv tropics thiab subtropics ntawm sab hnub tuaj hemisphere, nrog Tuam Tshoj yog ib qho ntawm nws qhov chaw ntawm keeb kwm. Nws loj hlob hauv thaj chaw roob hauv Sichuan, Hubei, Yunnan, Guizhou, Shaanxi, Guangdong, Guangxi, Taiwan, thiab lwm lub xeev. Muaj ntau ntau hom konjac, nrog ntau tshaj 260 ntau yam thoob ntiaj teb. Tuam Tshoj thiab Nyij Pooj yog ob lub teb chaws tsim cov konjac loj, nrog rau ob peb lub tebchaws Esxias sab hnub tuaj kuj tau cog rau ntawm qhov me me.
Shirataki hmoov yog cov khoom noj muaj txiaj ntsig alkaline. Rau cov neeg uas haus cov khoom noj uas muaj kua qaub ntau dhau ntawm cov tsiaj txhu, ua ke nrog lawv cov khoom noj nrog konjac tuaj yeem ua tiav qhov sib npaug ntawm cov kua qaub hauv cov zaub mov, uas muaj txiaj ntsig zoo rau tib neeg kev noj qab haus huv. Nws yog ib qho khoom noj zoo rau cov neeg tsis noj nqaij thiab cov neeg uas muaj ntshav siab, ntshav qab zib, lossis cov roj cholesterol siab.
Daim ntawv thov ntawm Shirataki hmoov lossis konjac cov pos hniav hauv kev lag luam khoom noj muaj xws li
Zaub mov tsis noj nqaij
Konjac pasta, konjac mov, konjac knots, konjac tofu
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Jelly
konjac jelly
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Cov khoom noj nqaij
sausages, meatballs
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Dej khov
thickening, tiv thaiv dej khov crystallization
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Dej haus
thickening, stabilization
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Cov teebmeem tshuaj ntawm Shirataki hmoov:
Konjac muaj cov tshuaj muaj txiaj ntsig zoo, sau tseg hauv cov ntawv kho mob hauv Suav thaum ub xws li "Compendium of Materia Medica," "Shenyuan Yan Shou," thiab "Kaibao Materia Medica." Nws tau sau tseg tias yog tshuaj lom, ntsim, thiab txias hauv qhov xwm txheej, nrog rau kev ua haujlwm xws li detoxification, o yuav txo qis, ua kom lub plab zom mov du, phlegm dissolution, thiab loj dispersion. Nws tuaj yeem kho ntau yam mob xws li malaria, amenorrhea, carbuncles, erysipelas, kub hnyiab, mastitis, hernias, abscesses, thiab nab tom.
Shirataki hmoov / Konjac cov pos hniav Siv txoj hauv kev rau ntau lub hom phiaj:
Rau kev poob phaus, noj 3.5 grams ntawm lub plab khoob thaum sawv ntxov, do nrog li 250ml dej sov, thiab haus 15 feeb ua ntej noj mov 2-3 zaug hauv ib hnub (1 kilogram siv tau rau 2-3 hli. !).
Rau ntshav qab zib, noj 3.5 grams 15-20 feeb ua ntej noj mov, do nrog 200ml dej, thiab haus 3-4 zaug ib hnub!
Txhawm rau tshem tawm cov tshuaj lom thiab tso quav tso quav: Noj 3.5 grams, sib tov nrog li 200ml dej thiab haus 1-2 zaug hauv ib hnub.
Txhawm rau muab tshuaj txhuam rau kev noj (siv 3.5 grams hmoov nyob rau hauv ib lub thawv, do thaum pouring boiling dej kom txog thaum nws hloov mus rau hauv pob tshab paste).
Yuav siv tau los haus kua zaub ua ntej noj mov, ntxiv konjac hmoov thiab zaub rau cov kua zaub.
Nws tuaj yeem sib xyaw nrog cov khoom noj khoom haus hmoov (mis hmoov, sesame paste, pob kws hmoov, buckwheat hmoov, thiab lwm yam) thiab dej rau noj.
Yuav siv tau rau hauv cov zaub mov ua tiav (cov khoom konjac tau lees paub los ntawm United Nations Food Hygiene Organization li "cov khoom noj muaj txiaj ntsig zoo").
Nrov ua ke nrog melon hmoov thiab lwm yam hmoov, xws li iab melon hmoov + konjac hmoov + cocoa hmoov rau slimming plab.
Peb lub tuam txhab tau txhim kho txoj hauv kev kom haus konjac nrog ntau yam khoom lag luam uas ua tau raws li qhov xav tau ntawm ntau tus neeg siv khoom.
Tsis tas li ntawd, konjac muaj cov tshuaj tua kab mob ntuj. Thaum konjac hmoov zoo siv los ua cov khoom tseem ceeb thiab ua ke nrog lwm cov khoom xyaw ua zaub mov, nws tuaj yeem tsim cov kab mob tua kab mob rau ntawm cov khoom noj, uas tuaj yeem tiv thaiv kab mob thiab ncua sij hawm cia, ua cov tshuaj tua kab mob thiab tshuaj tua kab mob. .
Yim lub luag haujlwm tseem ceeb ntawm Shirataki hmoov rau lub cev
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Detoxification |
Nws cov nroj tsuag nplua nuj cellulose pab txhawb txoj hnyuv ua haujlwm thiab ua kom lub cev tawm ntawm cov co toxins, tiv thaiv thiab txo qhov tshwm sim ntawm cov kab mob hauv plab. |
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Poob poob |
Tsis tshua muaj calorie ntau ntau, nws muab kev txaus siab rau kev noj haus yam tsis muaj kev pheej hmoo ntawm kev nce qhov hnyav, thiab tuaj yeem ua tiav kev noj zaub mov zoo thiab kev poob phaus zoo yam tsis txhob xav txog kev noj zaub mov. |
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plab hnyuv |
Cov nplua nuj nyob rau hauv glucomannan, uas ua rau lub plab hnyuv phab ntsa thiab ua kom cov hnyuv huv si, nrog rau cov teebmeem tseem ceeb ntawm hemorrhoids (paub nyob rau hauv Nyiv li "plab hnyuv quav" los yog "hlau broom"). |
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Kev ntxuav plab |
Ib tug loj npaum li cas ntawm soluble noj fiber ntau txhawb txoj hnyuv motility, txo lub sij hawm tuav ntawm cov teeb meem nyob rau hauv lub plab thiab cov kua tsib ib ntsuj av, zoo tiv thaiv lub plab mucosa thiab ntxuav lub plab phab ntsa. |
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Kev tiv thaiv kab mob thiab kev kho mob |
Ntuj glucomannan tau lees paub los ntawm kev tshawb fawb kho mob kom txo cov roj cholesterol, txo cov ntshav lipids, txo cov ntshav qab zib, ua kom cov hlab ntsha, thiab tiv thaiv cov kab mob plawv thiab cerebrovascular, nrog rau lub neej ntev. |
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Kev tiv thaiv kab mob ntshav qab zib |
Cov nroj tsuag fibers hauv konjac tau raug pov thawj kho mob kom nce insulin hauv cov ntshav thiab txo cov ntshav qab zib, muab cov txiaj ntsig zoo hauv kev tswj, tiv thaiv, thiab kho ntshav qab zib. |
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Ntsev tshuav |
Konjac tuaj yeem tswj lossis sib npaug ntawm lub cev cov ntsiab lus ntsev (kev tshawb fawb txog kev noj zaub mov ua pov thawj tias kev noj ntsev txhua hnub yuav tsum tau khaws cia qis dua 10 grams). |
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Calcium supplementation |
100 grams ntawm natural konjac zaub mov muaj txog 43 milligrams ntawm calcium; Qhov tseem ceeb tshaj, cov ntsiab lus calcium yog soluble heev thiab yooj yim nqus los ntawm lub cev, ua rau nws xaiv rau calcium supplementation. |
Cim npe nrov: Shirataki hmoov, Tuam Tshoj Shirataki hmoov manufacturers, lwm tus neeg, Hoobkas
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