Yuav ua li cas ua noj shirataki noodles kom lawv tsis rubbery?
Jul 01, 2024
Shirataki noodles, translucent dawb ntau hom noodles feem ntau ua los ntawm yam los yog konjac hmoov, yog ib qho kev xaiv nrov rau cov neeg nrhiav cov calories tsawg, gluten-dawb lwm txoj rau cov nplej zom. Txawm li cas los xij, qee zaum lawv tuaj yeem nyuaj ua noj kom zoo, ua rau muaj kev ntxhib los mos uas cuam tshuam los ntawm lawv qhov kev thov. Nrog cov txheej txheem zoo, txawm li cas los xij, koj tuaj yeem txaus siab rau shirataki noodles uas yog ob qho tib si qab thiab txaus siab.
Kauj ruam 1:Kev npaj
Ua ntej ua noj, nws yog ib qho tseem ceeb kom yaug cov noodles kom huv si. Shirataki noodles feem ntau tuaj ntim rau hauv cov kua uas pab khaws cia, tab sis cov kua no tuaj yeem ua rau cov noodles tsis kaj siab thiab kev ntxhib los mos yog tias tsis yaug zoo. Yaug cov noodles hauv dej txias rau ob peb feeb, maj mam nyem thiab swishing lawv ncig kom tshem tawm cov kua ntau dhau.
Kauj ruam 2: boiling
Sau lub lauj kaub loj nrog dej thiab coj mus rau boil. Thaum cov dej npau npau, ntxiv ib pinch ntawm ntsev los txhim kho qhov tsw ntawm noodles. Tom qab ntawd, ua tib zoo ntxiv cov rinsed shirataki noodles rau lub lauj kaub. Do lawv maj mam kom ntseeg tau tias lawv tsis lo ua ke. Yog tias koj nyob tom haujlwm lossis tsev kawm ntawv lossis mus ncig, koj tuaj yeem ua cov noodles kub shirataki hauv dej npau npau.
Kauj Ruam 3: Lub sijhawm ua noj
Tus yuam sij rau kev ua noj shirataki noodles kom lawv tsis yog rubbery yog ua tib zoo mloog rau lub sijhawm ua noj. Tsis zoo li cov nplej zom, shirataki noodles tsis tas yuav tsum tau ua kom ntev. Feem ntau, ua noj rau 1 mus rau 2 feeb yog txaus (Vim nws yog precooked thaum peb cov txheej txheem ntau lawm). Siv rab rawg lossis txhuam los ntsuas cov noodles los ntawm maj mam nias rau ntawm lawv. Yog hais tias lawv yog cov mos mos thiab mos, lawv npaj kom tshem tawm ntawm tshav kub.
Kauj Ruam 4: Tshem tawm thiab ua haujlwm
Thaum cov noodles tau siav, siv lub colander los yog lim dej kom huv si. Tsis txhob overdraining, vim qhov no tuaj yeem ua rau cov noodles qhuav thiab nkig. Pab cov noodles tam sim ntawd thaum lawv tseem sov thiab sib tw.
Topping thiab Flavorings
Shirataki noodles yog ib daim ntaub dawb, tso cai rau koj ntxiv ntau yam toppings thiab flavorings los tsim koj cov tais diav. Xav txog ntxiv cov kua ntses yooj yim, xws li kua ntses los yog kua roj, rau ib qho yooj yim tsis tau noj mov. Koj tuaj yeem ntxiv zaub, proteins, thiab lwm yam khoom xyaw los tsim kom muaj cov khoom noj ntxiv thiab noj zaub mov zoo. Piv txwv li, do-frying shirataki noodles nrog zaub thiab taum paj ua rau ib pluag mov qab thiab txaus siab.
Hauv kev xaus, ua noj shirataki noodles kom lawv tsis yog rubbery yuav tsum tau ceev faj txog kev npaj, boiling, ua noj ua haus lub sij hawm, thiab ntws. Nrog rau cov lus qhia hauv siab, koj tuaj yeem txaus siab rau pluas noj qab thiab txaus siab nrog rau qhov noj qab haus huv thiab ntau yam noodle lwm txoj, xws liKonjac Oat Noodles,Carrot Konjac NoodlesthiabKonjac Lasagna: koj puas xav tau ntau tus thwjtim?.
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